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The Shanti Shack

My Guide to Yoga Sequencing - 100 cards

My Guide to Yoga Sequencing - 100 cards

Regular price $69.00 AUD
Regular price Sale price $69.00 AUD
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Yoga cards to transform your yoga practice

My yoga cards are designed to help you get the most out of your yoga practice and give you the tools to create your own regular practice from the comfort of your own home.

Card features

  • 100 beautifully illustrated cards
  • Level 1, 2 and 3 poses
  • Step-by-step instructions 
  • Modification ideas
  • Mapping to key muscle groups
  • Alignment to the chakras
  • Alignment to the doshas
  • Guide to creating sequences
  • The Sanskrit name of each pose
  • Ready-made sequences.

Designed for you

  • Build confidence
  • Build strength
  • Build flexibility
  • Build balance
  • Build a fulfilling yoga practice.

My Guide to Yoga Sequencing helps you to design sequences that flow seamlessly.

Yoga sequencing inspiration

Explore level 1, 2 and 3 postures to deepen your practice.  Use the extensions and modifications to extend and lighten each pose.

Yoga teachers

Use the cards to design sequences that speak to every student in your class.  Help your students to get the most out of their practice and take your teaching to the next level.  See them grow and return to your classes time and time again.

PLUS – when you have designed your sequence, fan the deck to reveal each pose.


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