Yoga Cards for Home Practice, Yoga Sequencing and Teacher Training

Transform your yoga practice with our comprehensive set of 100 beautifully illustrated yoga cards. Whether you're building a home yoga practice, developing confidence as a yoga teacher, or looking for yoga sequencing inspiration, these yoga pose cards provide everything you need to create meaningful and effective yoga sequences.

Designed for beginners, intermediate and advanced practitioners, these yoga cards help you improve strength, flexibility, balance and body awareness while creating a consistent and fulfilling yoga practice.

What's Included in the Yoga Card Deck?

• 100 beautifully illustrated yoga pose cards
• Level 1, Level 2 and Level 3 yoga postures
• Clear step-by-step pose instructions
• Pose modifications and variations
• Key muscle group references
• Chakra alignment guidance
• Dosha alignment information
• Sanskrit names for every yoga pose
• Ready-made yoga sequences
• Comprehensive yoga sequencing guide

Create Your Own Yoga Sequences

Our Yoga Sequencing Guide makes it easy to design yoga flows that move naturally from one posture to the next. Build personalised yoga sequences for strength, flexibility, balance, relaxation or energy.

Explore beginner, intermediate and advanced yoga poses, and use the modifications and extensions to adapt each posture to your needs, goals and experience level.

Develop a Strong and Consistent Home Yoga Practice

These yoga cards give you the confidence to practise yoga at home with structure and purpose. Create a regular routine, deepen your understanding of yoga postures and discover new ways to progress your practice.

Perfect for anyone looking to:

• Build confidence in yoga
• Increase strength and flexibility
• Improve balance and mobility
• Learn yoga pose names and alignment
• Create personalised yoga sequences
• Establish a sustainable home yoga practice

Essential Yoga Cards for Yoga Teachers

Yoga teachers can use the deck to create engaging class plans and thoughtful yoga sequences for students of all levels. Design classes that support strength, flexibility, balance, mindfulness and relaxation while keeping students inspired and progressing.

Whether you teach beginners or experienced practitioners, these yoga sequencing cards help you plan classes efficiently and deliver a more rewarding experience for your students.

A Unique Visual Yoga Sequencing Tool

Once you've created your yoga sequence, simply fan out the deck to display each posture in order. This innovative visual sequencing system makes planning, teaching and practising yoga simple, intuitive and enjoyable.